How To Stop Self Sabotage This guide outlines the core aspects of self-sabotage and how to stop those often intense, negative voices of self-doubt, shame and imposter syndrome. 

It includes some of the most common words that when we notice, we can begin to shift out of self-sabotage and into manifesting anything we want in life!

This is really life-changing.


Improve Your Communication2Have you ever had trouble communicating with a spouse, partner, child, parent, friend or colleague? That can get really frustrating…

In this guide, you will be introduced to what I consider one of the best systems to compassionate communication. It works in all situations, both personal and professional. And it provides a format that you will both understand yourself better and avoid dialogues that escalate into arguments.

Love Language QuizDid you know there is actually “one thing” most people do in all dating and relationship scenarios that inevitably causes their relationships to fail?

It’s very likely that they don’t know what their love language is, and that of their partner. But knowing your love is not only about your significant other, it’s all the relationships in your life, including family and friends.

As a relationship coach, I guide you to learn from past patterns getting in your way to create new ones.

Attachment Style Quiz2Wondering if you did something wrong, or second guessing yourself all the time? Most likely, you’ve met someone with attachment system that clashes or triggers yours.

In this guide, you will read about Attachment theory plus the quiz to find your style is included. Attachments styles are manners in which we relate to other people, especially in love relationships. The idea is that your attachment style is based on how your social and emotional needs were met and how you developed attachments to your primary caregivers. Understanding your style, will give you that aha! that you are looking for to stop the struggle in finding or keeping your relationships.

I offer a 30-minute private consultation call. It’s completely free. The value is tremendous for anyone who yearns to make positive change.

Much love,