The path to love starts with uncovering unhealthy dating beliefs, attitudes, and patterns. You may want to bring love into your life, yet feel drowned with all kinds of negativity and frustration. Maybe you feel confused about what’s blocking you from finding the right person.
Love and relationships can be hard. People have heartbreaks that they carry around for decades from childhood, from breakups, or after a divorce. If you are holding onto pain and can’t let it go, and it’s preventing you from moving forward with your life, I can help!
I’ve developed a simple, 3-step process. I call it my “3Cs Method.” It’s a powerful process that goes like this… Clear your blocks, Clarify who you are and Call in lasting love.
This is a very powerful system… When you become crystal clear of who you are and what you want, you naturally stop wasting time with people who will not meet your needs, you have the confidence and courage to become your truest self and manifest your ideal partner!
When you set a vision for what you want, you can then take clear action to go for it! This is where my coaching comes in… I guide you to make long-awaited changes in your love life and relationships.
When you know your non-negotiable values, you are able to set boundaries and limits and make decisions from a place of confidence rather than fear or what you think is expected of you.
Attachment theory, developed by Bowlby and Ainsworth found that the nature in which infants get their needs met by their parents significantly contributes to their “attachment strategy” throughout their lives.
Your attachment style can very well explain why your relationships fail or succeed, who you are attracted to and why you experience certain emotions when meeting a new partner. The good news is that your attachment style can change over time.
The four adult attachment styles are:
There are variations within that including anxious-avoider and others combinations. Uncovering your style and the style of the people you are in a relationship to can be mind-blowing!
If you have been in a toxic relationship, you may still be experiencing heartache, PTSD or feel haunted by how your ex treated you.
Moving into the next phase of life with unresolved and painful emotions is like moving into a new house with all the clutter and garbage of the previous owner still there.
It’s pretty easy to remove physical clutter if you can easily see the mess. But how can you clear out the emotional baggage, pain and clutter from a previous relationship or marriage when you can’t identify where it’s hiding? Especially when it pops up and triggers you when you least expect it. Most importantly, how do you let it go?
According to George Pratt and Peter Lambrou, there are seven core limiting “I am…” statements that almost all self-defeating beliefs originate from and they are:
Many any of these thoughts are the voice of your inner critic… Together we will unravel limiting beliefs that may be holding you back from being in a loving relationship and find lasting love.
If you are tired of all the time it takes to swipe left and right, and all the messages required to make a connection? Maybe it’s time to try a different approach. Your love success does not depend on how many dating apps you are on, but how you approach finding your perfect match. Transform your dating burnout and experience the joy of dating again.
—Lisa, Portland, OR